In an emergency contact 111

Lifeline Aotearoa: A national organization providing 24/7 crisis support and suicide prevention services. You can call them anytime at 0800 543 354 (0800 LIFELINE) or use their online chat service available from 7 pm to midnight.

Youthline: A national helpline and online counseling service for young people in New Zealand. They offer 24/7 support through their phone line at 0800 376 633 or text support by texting 234.

Samaritans: A confidential emotional support service for anyone in New Zealand. You can call them anytime, 24 hours a day, 365 days a year at 0800 726 666.

Depression Helpline: A national helpline and online support service for people experiencing depression, anxiety, or other mental health conditions. You can call them at 0800 111 757 or text 4202 for support.

Do you know of any more contacts we should know about? Please fill out the form below. We always check comments to validate the authenticity