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Posted: Thu Dec 15, 2022 11:07 am
by jrh41641
Well it been a good month now n my sleeping pattern has completely messed me up mentally no sleep just gives me a crappy day had about an hours sleep an woke up just none stop crying been away since 2am an just can’t seem to drift of really started to get angry now I’ve tried all things you could think of tablets music tv even time away from screen lavender spray you call it I’ve tried it urghh 😭