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Ever have one of those days

Posted: Thu May 26, 2022 4:04 pm
by Elmtree21
Woke up this morning thinking it’s gonna be a good day.turns out todays day started ok but anxiety was supposed to stay under control but not to be . Spent 45 mins crying and wanting to scream and run away .but managed to calm down and think logically. Basically it’s one of those days . My anxiety has been bad past few weeks anyway . 

how’s everyone day going ?hoping better than mine 

Re: Ever have one of those days

Posted: Thu May 26, 2022 8:21 pm
by stacey
Sorry hear that. Hope you feel better now. 

Re: Ever have one of those days

Posted: Fri May 27, 2022 1:22 am
by Elmtree21
Bit better now thanks .